Rolling Real with Ranard
Former UFC coach, Brazilian Jiu-jitsu Champion, business and mindful experts share top ways to hit the reset button on everyday struggles and top ways to optimize your life and mind. We are all busy and don’t have months or years to start to thrive. Discussions apply an agile and lean six Sigma methodology to life, business, financials, and relationships.
Episodes
Saturday Apr 11, 2020
8 Ways to Change
Saturday Apr 11, 2020
Saturday Apr 11, 2020
Have you ever found yourself in a position where change was inevitable? You may have felt annoyed, frustrated, or even scared about how that part of your life was going to change. Maybe you felt trapped—the change was going to happen whether you liked it or not. If you rebelled against the change, you know how alarming these types of situations can be.
You might have felt out of sorts or stressed out for days, weeks, or even months. But what if you were to undergo a paradigm shift and begin to view change as opportunity?
Friday Oct 04, 2019
Finding Your Life's Purpose
Friday Oct 04, 2019
Friday Oct 04, 2019
Finding Your Life Purpose
Do you ever wonder why you're here? After all, you were created with a unique set of passions and talents that no one else in the world can duplicate! Discovering your purpose in life lets you use your unique assortment of feelings and abilities to bring you greater self-fulfillment.
When you're doing what you feel like you must have been born to do, you can create a life you enjoy through and through. Your goals will have more meaning to you and challenges will be naturally easier to overcome as you joyfully move toward achieving those goals.
This process for finding your life purpose enables you to tune in to your inner self and figure out what makes you tick. Take the time to find your purpose - your life will certainly change for the better!
Friday Oct 04, 2019
How to tell if you're in a bad relationship
Friday Oct 04, 2019
Friday Oct 04, 2019
Let's face it, we all have stayed in relationships longer than expected and/or needed. It's often believed it's a complete waste of time. Well, I have great news...I tell you exactly how you can tell if you're in a bad relationship. I highly encourage you to pay attention to the list. Denial is an awful pill to swallow. Do you have some items on the list? Listen and find out....
Thursday Oct 03, 2019
8 Way to Increase your happiness
Thursday Oct 03, 2019
Thursday Oct 03, 2019
The world is filled with a mix of people and vibes. The podcast will identify 8 ways you can easily increase your happiness.
Thursday Oct 03, 2019
5 Simple Ways to Spice Up Your Life
Thursday Oct 03, 2019
Thursday Oct 03, 2019
If you find yourself spending too much time with the television remote in your hand or taking too many daytime naps, it could be that you’re simply bored with the life you’re living. Maybe you have a home that suits you and a job you like, yet you feel like something’s missing.
Perhaps, little by little, you’ve simply settled in to a hum-drum existence.
Wouldn’t you love to wake up, shake things up, and feel some passion again?
Consider these strategies to pump up the joy, interest, and excitement in your life
Friday Sep 27, 2019
Top Reasons Why People Don’t Achieve Their Goals- How to reach Yours
Friday Sep 27, 2019
Friday Sep 27, 2019
People love the idea of setting goals and it’s great when they can achieve them. However, it seems more people miss their mark more often than achieve them. Why? Well, I break down the top reasons why you may be missing your goals and what to about it. It’s a simple process oriented approach to help you succeed. This is coming from Mr. ADD. Start a million things and never finish them. That was the old me. Life is different. Listen how.